How to Obtain Your Holistic Nutrition Certification
Natural Support for Individuals with Lyme Disease
Natural Ways to Support the Aging Process
Gray hairs, fine lines and wrinkles, and increased pain all seem to be hallmarks of aging. We may not all like the changes our bodies go through, but staying healthy throughout the rest of our lives remains an important consideration. As adults enter their 30s, exploring natural ways to support...
The Vagus Nerve: What You Need to Know About It and Why It Matters
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC, and reviewed by Lauren Ameling, DC, BCND. Have you ever felt your stomach tighten when anxious about something or felt "butterflies" before speaking in public? These two scenarios are examples of the link between our thoughts, beliefs, attitudes, and physical...
Invest in Yourself: Evaluating Your Holistic Health
This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND. The concept of holistic healing originated nearly 5,000 years ago in ancient China and India. These early healers encouraged living a healthy life in harmony with nature and the surrounding world. Though this concept has...