This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Isn’t it refreshing, in those rare moments, to slow down and savor the sensations in life that usually fly by. The sound of a bird’s song, the feeling of the wind blowing through your hair, the fragrance from...


Natural Health Career Options & How to Start
Natural health enthusiasts often wonder how to turn their passion into a career. They may also question if a career in natural health is even possible. Thoughts like, “Can I make a good living?” or “What exactly should I do in the natural health field?” are common. Without proper guidance...

Purslane Chimichurri: A Gourmet Delight From Nature’s Buffet
Weed Eaters, a new column focused on wildcrafting herbs for food and first aid, is written and sourced by Beth Hovis and Judy Masters, Trinity instructors and co-authors of the Certified Master Herbalist program. This recipe was provided by Judy Masters. Questions? Contact her at judy.masters@trinityschool.org. This Month's Featured Recipe: Purslane Chimichurri Purslane (see...

How Holistic Fitness and Traditional Fitness Differ
“With every action, there is an equal and opposite reaction.” - Newton’s Third Law As modern medicine’s popularity increased, its shortfalls, such as painful and extensive side effects, became more apparent. These revelations during the twentieth century, along with other cultural movements, prompted a shift towards...

Natural Health and Conventional Medicine: Working Together
Edited on 11/10/2021 We live in a society that is divided, yet we need one another more than ever. The natural health and conventional medicine sectors are a prime example. These groups are torn by titles and techniques rather than being united by a common mission to help people...