Sometimes change is expected and well planned. Other times, it’s seemingly out of our control. This blog will specifically discuss chosen, purposeful change but many of these tips can apply to any adjustment you are making. Intentional changes are typically implemented to improve ourselves, our family’s routines, or our...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. When “Richard”* (name changed to protect his privacy) came to see Dr. James Evans, he did so after struggling for some time with a mindset and behaviors associated with perfectionism. This struggle was harming family relationships and his...

Words and phrases like organic, all-natural, and holistic may come to mind when you think about natural health. But, the most accurate answer to “What is Natural Health?” is significantly more complex and fascinating. Natural health is a field of study, a philosophy, and a practice. It encompasses many...

God’s Gift: The Power and Versatility of Essential Oils Part 2: Ayurveda and Essential Oils This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Welcome to Part 2 of “God’s Gift: The Power and Versatility of Essential Oils.” In Part 1 of this series, we...

The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 3 • pg 7-8, 45. This article originally titled, "Don't Forget the Workers!" was written by Chris Clausing. Imagine you are building your dream home. All the...