This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. Your choices at the grocery store have a profound influence on your health, and they also directly impact the health of our home planet. This statement is no exaggeration. It’s true. We’re not referring to choices between nutritious...
The Role of Enzymes and Probiotics for Health
Holistic Fitness/ Nutrition /
Oct 13th, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 7 • Issue 3 • pg 7-8, 45. This article originally titled, "Don't Forget the Workers!" was written by Chris Clausing. Imagine you are building your dream home. All the...
Forest Bathing: Discover the Splendor and Health Benefits of Trees
Natural Health /
Apr 21st, 2021
This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH. “Profound” even “transformational”… these are powerful words that proponents of a mindful health endeavor called “forest bathing” often use to describe their experience. Originating in Japan in 1982, forest bathing or “shinrin-yoku” in Japanese is more than a simple...
Hyperinsulinemia: History, Causes, and Supportive Techniques
Physical Wellness /
Apr 7th, 2021
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 2 • Issue 2 • Summer 1999, pg 26-27. This article originally titled, "Hyperinsulinumia- Why is it so deadly?" was written by Victoria Pate. DISCLAIMER: This blog...
A Natural Health Perspective: Seasonal Affective Disorder
Emotional/ Mental Wellness /
Nov 2nd, 2020
The following article was originally published in Health Keepers, a magazine created by Trinity's founder, Dr. Wendell Whitman. This article appeared in Volume 1 • Issue 2 • Spring 1998, pg 6-8. This article was originally titled, "Seasonal Affective Disorder (Don't Let Winter Make You S.A.D)" was written by Frank J. King, Jr., N.D., D.C. ...