Some refer to stress as “fear,” “panic, or” “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling...

Herbal Nutrition: Beyond Fats, Carbs, and Proteins
The following article was originally published in "Health Keepers," a magazine created by Trinity's founder, Dr. Wendell Whitman. Health Keepers is a publication of Trinity School of Natural Health Inc. This article appeared in Volume 1 • Issue 1 • January 1998, pg 19-20. This article, originally titled, "Herbal Nutrition"...

It's Not New, It's True: Chakras and Christianity
Written by Beth Hovis, ND, MH, CCII, and a Trinity Instructor For God has not given us a spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7 Every good and perfect gift is from above coming down from the Father of lights, with...

It's Not New, It's True
Part 1 of a Series written by Beth Hovis, an instructor at Trinity School of Natural Health who specializes iridology and herbology. Very often the question comes up – if Trinity School is a Christian-based school, why are we teaching topics such as energy healing and “New Age” concepts? Some...

How To Choose a Health Coach Program
Revised 6/7/2021 & 3/4/2022 You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...