How to Cope with Stress Using Natural Techniques
Emotional/ Mental Wellness /
Apr 6th, 2020
Some refer to stress as “fear,” “panic," or “overwhelm.” Whereas, others call it “annoyance,” “loneliness,” or “discontent.” Despite how you personally refer to stress, the body reacts the same: adrenaline is released, your heart beats faster, and your blood pressure rises. Secondary symptoms of stress may include muscle tension, feeling like...
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It's Not New, It's True: Chakras and Christianity
Christianity/ Spiritual Wellness /
Mar 16th, 2020
Written by Beth Hovis, ND, MH, CCII, and a Trinity Instructor
For God has not given us a spirit of fear; but of power, and of love, and of a sound mind. 2 Timothy 1:7
Every good and perfect gift is from above coming down from the Father of lights, with...
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5 Ways to Support Your Heart Health Naturally
Physical Wellness /
Feb 17th, 2020
The heart is synonymous with love itself but how often do we actually give this important muscle the TLC it deserves? One way to care for your heart is to support your heart health naturally.
The heart is the center of our circulatory system. It works with the lungs to oxygenate the...
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It's Not New, It's True
Christianity/ Spiritual Wellness /
Jan 29th, 2020
Part 1 of a Series written by Beth Hovis, an instructor at Trinity School of Natural Health who specializes iridology and herbology.
Very often the question comes up – if Trinity School is a Christian-based school, why are we teaching topics such as energy healing and “New Age” concepts? Some...
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How To Choose a Health Coach Program
Natural Health Education/ Practice /
Dec 23rd, 2019
Revised 6/7/2021 & 3/4/2022
You’ve reached a point in your life where you feel like it’s time for a change. Drudgery is felt on a daily basis at work, and you also have noticed that your lifestyle choices are wearing you down. After all, it probably isn’t healthy to have...
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