Introduction: What Is a Certified Holistic Health Practitioner (CHHP)? A Certified Holistic Health Practitioner (CHHP) is a trained wellness professional who uses natural, whole-person approaches to support physical, emotional, and spiritual well-being. As demand grows for natural and alternative health solutions, many people are turning to...

This blog post was written by Victoria L. Freeman, Ph.D., CHFS, CMH, CBC, and reviewed by Lauren Ameling, DC, BCND. Have you ever felt your stomach tighten when anxious about something or felt "butterflies" before speaking in public? These two scenarios are examples of the link between our thoughts, beliefs, attitudes, and physical...

This blog post was written by Trinity School of Natural Health and reviewed by Lauren Ameling, DC, BCND. The concept of holistic healing originated nearly 5,000 years ago in ancient China and India. These early healers encouraged living a healthy life in harmony with nature and the surrounding world. Though this concept has...

In the midst of your busy life, do you find yourself just trying to keep your head above water? Maybe, you have to plan each day carefully so you can get everyone to school and work on time. Everyone may need something from you. But when did you last take...

Sometimes change is expected and well planned. Other times, it’s seemingly out of our control. This blog will specifically discuss chosen, purposeful change but many of these tips can apply to any adjustment you are making. Intentional changes are typically implemented to improve ourselves, our family’s routines, or our...